Happiness is something that we all have control of, believe it or not! I'm not talking about the type of happiness portrayed in adverts, films or even on social media. The type of happiness we are made to feel is the ideal, the goal, the 'Nirvana' we should aspire to. It's easy to look at a digital version of happiness and feel that our lives don't quite measure up, and so subconsciously we come to the conclusion that we are living our lives devoid of it. I say subconsciousl